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Becoming Support

Becoming is a self-reflection and habit tool for adults dealing with everyday stress, habits and confidence. It does not diagnose, monitor or treat any disease or mental health condition.

If you need help right now

Becoming is not therapy, not medical care and not for emergencies. If you are in crisis or thinking about harming yourself, call or text 988 (Suicide & Crisis Lifeline, United States). If you are in immediate danger, call 911. Outside the United States, find a local line at findahelpline.com.

How the app responds when a conversation shows signs of a crisis: Crisis Protocol.

Contact us

Email support@becoming.help. For account or privacy requests, write from the email address on your account. We may need to confirm it is you.

Common requests